Looks like I picked the wrong week to quit sniffing glue
Recommend the 4690 and Asus z87 pro
Just built a computer with both of these, threw on the auto overclock with a hyper 212 evo, and now I am running 4.6 ghz on 1.275 v max. Definitely recommend since the processor was 200 at microcenter and the motherboard was 85 on amazon. I will do a full build log in the near future and showcase what I was able to do with 500 dollars.
Death From Above
I turned on the auto-overlcock on that MOBO, running stable for the past year with my 4770k.